female health, health care, man health

How to get relief from piles

Piles, also identified as Hemorrhoids, are a very ordinary problem, affecting thousands of people. It can be depicted as a condition in which the veins in the lower rectum and anus become reddened. For a bowel movement expulsion there is some force exerted on the area and in some persons the force is applied greater for various reasons. These people are more horizontal to the problem of piles.




There are two kinds of piles, internal piles and external piles. As the name suggests, internal hemorrhoids enlarge inside the rectum and therefore cannot feel. External piles are positioned just under the skin around the anus and can easily feel them. In some cases, an internal hemorrhoid may leak through the anal opening, which leads to a prolapsed hemorrhoid that protrudes. Symptoms for each type of hemorrhoid may vary slightly.


Causes of Piles

Common causes of Piles are constipation and bowel movement for the stage of pregnancy. The pain is often the offender, if a person tries firmly having a bowel movement, which causes the vein to leave. Piles tend to shrink when pressure is removed, but daily constipation daily can cause you pain and bleeding. The hindrance should always be received sincerely and treated without delay. While home remedies may be all you need to cure hemorrhoid discomfort and minor, any rectal bleeding needs to be evaluated by a health care professional. In some serious cases, surgery may be necessary


Diets for Piles

Your diet is the most powerful issue in the healing of piles because your interior diet has straight contact in your bowel faction. Digestive problems such as constipation or diarrhea piles can affect noticeably. Therefore to stop piling and amplify the speed of cure, it is essential to pursue a reasonable diet. Below are some foods that should be incorporated in the diet for piles-


  • Spinach
  • Raisins
  • Prunes
  • Bran and other cereal lunches
  • Vinegar
  • Whole wheat bread
  • Broccoli
  • Oats
  • Beans
  • Grain
  • Nuts
  • Peas


Fiber is one of the significant dietetic factors in the diet for hemorrhoids, because it helps to add stools while the smoothing. Many doctors warn people to add extra fiber to their diets. However, in order to prevent flatulence, it is best to maximize high-fiber foods in your diet gradually.


Remedies for Piles

Unfortunately, it is difficult to treat hemorrhoids and relieve pain with simple natural treatments. In most cases, doctors advise their patients to try simple home remedies and incorporate a diet as well as some changes in your lifestyle. In most cases, these remedies to alleviate the discomfort of hemorrhoids. As highlighted doctors, the most important aspect of treatment is significant long-term changes in diet and lifestyle to prevent recurrence. In severe cases, it may be an essential medical treatment for immediate relief, but no medication will provide a long term cure.


Piles are not really dangerous as such, but can cause a lot of discomfort, such as itching and pain, especially when evacuating. There are many people that even panic when first observed blood to expel the stool. However, this is one of the most common signs of hemorrhoids. While hemorrhoids are actually quite common and should not be a concern, you should not neglect the problem. Generally, piles often occur as a warning sign of a diet and unhealthy lifestyle or may occur as a symptom, which points to a deeper underlying condition in some cases requires immediate medical attention.

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